Posts

Vanilla cheesecake, less than 3g carbs 💪

Caramel cheesecake chocolates - disaster, lol!

Lasagna, keto of course, 2.22g total carbs.

Bailey's, keto style at under 10g carbs per litre!

Vanilla cupcakes, 1.04g carbs each.

Body fat %

Beef Wellington (individual portions at 3.21g carbs).

Keto choc & nut brownies!

Scotch eggs, 1.9g carbs.

Sausage rolls, 1.59g carbs per serving.

Uh-oh, pork scratchings....

Monday lunch and hunger pangs!

Low fat diet vs high fat keto - in a photo.

Keto bar, 1.84 to 2.2g carbs, dependant on topping or not topping.

Sunday breakfast keto style!

Under 2g carbs by 2pm 👍