1.08g total carb lunch, Oct 23rd '19.

Today's lunch;

4 keto wraps with extra cheese, 1.08g total carbs for the plate, yay 💪

Chicken slice, 0.1g each.
Soft cheese spread (20g between 4 wraps), 0.15g carbs each.
Grated cheddar, 0.
Small gherkins, 0.02g carbs each.
Chunk of Cantal cheese, 0.


This was followed by my second bullet proof coffee of the day, total carbs so far for the day < 3.5g 🤗

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